The Board of Community Life invites you to join us on Sunday, November 2 for our first "Sit and Be Fit” workout led by our very own certified personal trainer, Erin Livingston! This fun and gentle class is designed for men and women of all ages and fitness levels.

We'll meet in Patton right after coffee hour, at 11:30 AM. Focusing on exercises that improve mobility, balance, and strength, the class will last no more than 45 minutes and will leave you feeling energized and refreshed. Please RSVP so we can ensure that we have enough equipment for everyone. Please RSVP to Office@fccofwestfield.org.